Well Fed is a buffs received when a player spends at least 10 seconds eating certain foods.
Food for lower level characters (such as Spiced Wolf Meat) usually only adds a small buff to stamina and spirit. Eating food at higher levels can raise stats by 30 or more, such as Spicy Crawdad. Some food restores mana, all foods restore health, some increase stamina, intellect, spirit, or agility. Others still increase healing (Golden Fish Sticks) or damage spells (Poached Bluefish).
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