Duke Lubriderm wrote:
I think I probably just need a good stretching regimen or something. I'm 90% sure that my spinal issue comes from poor posture while on a fork lift or in front of a computer.
On call tonightFollow
I recommend buying one of those exercise balls and using that as a computer chair. It does wonders for your posture, no joke. Just hard to get used to.
Daimakaicho, Eater of Souls wrote:
Duke Lubriderm wrote:
I think I probably just need a good stretching regimen or something. I'm 90% sure that my spinal issue comes from poor posture while on a fork lift or in front of a computer.
Absolutely not.
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