during my last night shift, so I ****** up my body a lil. Nothing too serious, but I had a killer migraine the next morning.
I also felt my heart speeding up after the energy shot, which was pretty freaking scary.
I had too much taurine/caffeineFollow
Basically, no more energy drinks for me.
I'm going back to coffee and tea.
I'm going back to coffee and tea.
Bull **********
Red bull.
Gross. I liked Amp and Monster.
I'm just drinking things with caffeine in 'em now. Coffee, iced/hot tea.
if you order coffee at a coffee shop, you can ask for milk or half&half, instead of the normal heavy cream they put in it. Also, I don't know how you usually take your coffee, but I wouldn't get in the habit of taking it "extra extra" with extra cream and extra sugar. I've been taking my coffee black recently, or with like 1% milk and that Splenda stuff (which is pretty good). Iced tea can also have a ton of sugar in it. I prefer to make that myself as well, or to get it unsweetened and add my own sugar.
I would say that you're likely making the right choice in cutting the energy drinks out.
I would say that you're likely making the right choice in cutting the energy drinks out.
I would say that you just made a fairly serious post, in a sea of idiocy.
Also, I drink this: http://www.liptonpureleaf.com/our_teas/green_tea.php
Though I guess I should drink this: http://www.liptonpureleaf.com/our_teas/unsweetened.php
Also, I drink this: http://www.liptonpureleaf.com/our_teas/green_tea.php
Though I guess I should drink this: http://www.liptonpureleaf.com/our_teas/unsweetened.php
31 grams of sugar in a bottle is almost 8 teaspoons of sugar, so you have a better idea (1 tsp=4g).
Yeah, that's alot.
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