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212 lbs, 43.1% body fat and my hydration levels are getting worse.
207.2 lbs, higher body fat (don't have the number to hand) and even worse hydration levels. Been making a conscious effort to drink more water, so hopefully that will improve by next week.
Still haven't fixed my bike.
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Next step for the diary is to add in portion sizes.
This didn't really work out, so instead I've reinstalled a calorie counting app on my phone and I'm going to be tracking everything using that instead. Going to try and up the amount of protein I eat as I don't seem to be getting as much as I should at the moment.