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restless,unable to sleepFollow
Recently Ive been unable too sleep or calm down I dont have this problem at school and it only started after winter break ended. Im slowly calming down and having less worries and Im taking a tea that makes you drousy. Id just like to know if it will just pass or I should do something. I feel rather calm now most of time when I think about stuff almost anything I get worried. My parents just started to work again so could it be from that. No jokes please Im serious.
Go get yourself some Valerian. It is an herbal supplement that is non addicting and it will calm your mind down. I use this when I have those nights my mind doesnt stop racing and it works like a charm. Just make sur eyoure ready for bed when you take it because it will make you tired within 10-30 minutes
Reluctently I am unable to slam this one down I don't normally have a problem schooling idiots until they wimper and break. Im slowly coming to the conclusion and worrying that verbally tea bagging my victims only makes me drousy. Id like to know if this will pass or I should do something awful to him. I feel rather calm now most of the time when I think about snuffing almost anything and I am getting worried. My peers just started working on this newb so it could be that. No jokes please I need help Im serious.
You have no idea how hard that was to type without proper grammar, punctuation or spelling.
You have no idea how hard that was to type without proper grammar, punctuation or spelling.
Im kinda young hence school like...well lets go with really young but not under aged. Im calm now (THANK FFXI FISHING THANK YOU!!!) Whats the herbs name and how can I get it. I dont live in a big city. Thanks for help it kinda races it sounds like something very good ^^. My tea has camamille or how ever its spelled called sleepy time tea.
Quote:
Go get yourself some Valerian. It is an herbal supplement that is non addicting and it will calm your mind down. I use this when I have those nights my mind doesnt stop racing and it works like a charm. Just make sur eyoure ready for bed when you take it because it will make you tired within 10-30 minutes
Or he could just jerk one off.
Seriously:
I was an insomniac in high school. I never went to sleep before 3-4am and had to be at school at 7:30am. It will pass. 90% of the stuff you worry about isn't worth worrying about. I know, I don't know what you are worrying about, but it isn't worth it. Do the best you can at what you are doing at the moment you are doing it and don't worry about it otherwise, to much worrying only screws it up.
DDP
Edited, Mon Jan 3 22:31:14 2005 by Lefein
Edited, Mon Jan 3 22:31:14 2005 by Lefein
Take Tai Chi lessons.
I took karete (sp?) for 3 years so thats whats calming me...Im feeling better slowly I just gotta not think as much and not worry ^^. School is accually helping me btw Ill be going to high school soon but thats not whats upseting me at all. Yeah I guess I gave away the fact Im 13...I guess I pretty much broke stereo typing huh?
Quote:
Im kinda young hence school like...well lets go with really young but not under aged. Im calm now (THANK FFXI FISHING THANK YOU!!!) Whats the herbs name and how can I get it. I dont live in a big city. Thanks for help it kinda races it sounds like something very good ^^. My tea has camamille or how ever its spelled called sleepy time tea.
Wheeeeee boy you need to lay off any caffeine and then I think you need to run around your block a few times. The name of the herb was in my OP. Valerian. After reading your last post though, I suggest just running around for about 3 hours while talking to yourself. If it doesnt get you to sleep it will at least calm you down just enough to post so we understand when you go from one cubject to another.
And stop it wih the ^^ and FFXI talk! Please! We try and keep gaming out of here, and when the locals smell a newbie poster with FFXI all over them, they start to salivate and get ready for the kill.
A nice GFY does wonders.
The Great GitSlayer wrote:
I was an insomniac in high school. I never went to sleep before 3-4am and had to be at school at 7:30am. It will pass. 90% of the stuff you worry about isn't worth worrying about. I know, I don't know what you are worrying about, but it isn't worth it. Do the best you can at what you are doing at the moment you are doing it and don't worry about it otherwise, to much worrying only screws it up.
Wow, this kind of helped me. Thanks git.
You are 13 and male... Prepare to doubt the fortitude of others for the rest of eternity. When you said school I was hoping you meant college. But since you're not in college yet I won't recommend smoking a fat blunt and playing halo. Instead, I recommend a Five Star General and a cigarette.
oh and ^^
Edited, Tue Jan 4 22:16:01 2005 by Lefein
oh and ^^
Edited, Tue Jan 4 22:16:01 2005 by Lefein
Ok Ill keep gaming out normally Im rather calm thanks for the posts Im feeling better now. ...female huh...try again Im male...I think Ill just go now.
Edited, Mon Jan 3 23:00:54 2005 by shykin
Edited, Mon Jan 3 23:02:44 2005 by shykin
Edited, Mon Jan 3 23:00:54 2005 by shykin
Edited, Mon Jan 3 23:02:44 2005 by shykin
Quote:
Wow, this kind of helped me. Thanks git.
The problem with sarcasm is no one thinks you are capable of it hense they believe you are sincere, thank you!
To the OP, work out. Even if it's just pushups and situps. Rub one (or more) out. Read. Do something you enjoy. Take your mind off whatever your stressing yourself needlessly over.
Whatever it is there has been people before you who have gotten through it. So get over it or talk to someone. I recommend your uncle Chester. You know the one, the one who likes to give you candy and makes you sit on his lap when you talk? The one who likes gladiator movies, has been in a Turkish Prison. That one.
If that doesn't work then just take a hot bath.
Still doesn't work? Drink heavily. I know you're 13 but no reason to start late. If that still doesn't solve the issue then GFY.
Whatever it is there has been people before you who have gotten through it. So get over it or talk to someone. I recommend your uncle Chester. You know the one, the one who likes to give you candy and makes you sit on his lap when you talk? The one who likes gladiator movies, has been in a Turkish Prison. That one.
If that doesn't work then just take a hot bath.
Still doesn't work? Drink heavily. I know you're 13 but no reason to start late. If that still doesn't solve the issue then GFY.
Putting an end to your meth snorting habit would do wonders for your jitteriness, ********. Amazing how calm and slooooooow the world becomes once you back it off the 78 rpm setting and switch it back to 33 LP style...
Totem
Totem
Low...Ride...r....Rides a little lower
Low...Ride...r....Rides a little slower
Low...Ride...r....Rides a little slower
shykin wrote:
Recently Ive been unable too sleep or calm down I dont have this problem at school and it only started after winter break ended. Im slowly calming down and having less worries and Im taking a tea that makes you drousy. Id just like to know if it will just pass or I should do something. I feel rather calm now most of time when I think about stuff almost anything I get worried. My parents just started to work again so could it be from that. No jokes please Im serious.
You might be suffering from borderline or full-blown anxiety. And possibly depression. Meditation might help, as well as pyschiatric treatment, other stress-reducing techniques, and there's always drugs. If this continues more than two more months, I recommend seeking professional help. As in, a hooker.
a couple of soma chased down with a fifth of jack daniels; otherwise just take a look in your parents respective liquor/drug cabinets
Or you could just come to the Wow main there's about 5 of us who are up all night talking about nothing.
I go through anxiety and depression on a pretty much a regular basis, but I can get rid of the waves fairly easily. Find a spot on the floor, lay down a jacket or somthing and sit. Clear your mind and breathe, and feel the world pulse around you. The anxiety should subside substantialiy.
After you find some sort of temporary peace you have to find exactly WHY you become nervous and anxious. I do this in one of two ways.
Engage in a dialouge with someone that asks basicly asks you questions and nothing but about your anger/ depression/ anxiety/ whatever. Eventually, you will find the root cause.
The second way is to do the first way by yourself, and much harder. You have to clear your mind and focus on what are the causes, which often lead to more causes. If it is an irrational fear, (which it very well may be) you have to try and find why you have the fear, then why you should not have the fear.
Even if you fail at dispelling the axietal cause, it can work wonders just to know what it is thats assaulting you.
oh yeah ^^
After you find some sort of temporary peace you have to find exactly WHY you become nervous and anxious. I do this in one of two ways.
Engage in a dialouge with someone that asks basicly asks you questions and nothing but about your anger/ depression/ anxiety/ whatever. Eventually, you will find the root cause.
The second way is to do the first way by yourself, and much harder. You have to clear your mind and focus on what are the causes, which often lead to more causes. If it is an irrational fear, (which it very well may be) you have to try and find why you have the fear, then why you should not have the fear.
Even if you fail at dispelling the axietal cause, it can work wonders just to know what it is thats assaulting you.
oh yeah ^^
Totem wrote:
Putting an end to your meth snorting habit would do wonders for your jitteriness, ********. Amazing how calm and slooooooow the world becomes once you back it off the 78 rpm setting and switch it back to 33 LP style...
Totem
Totem
Totem, I'm sure you lost a few of them with that remark...
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