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My Spec is 0/53/18 and is a frost tank spec I found in my research.
That ISN'T a tank spec, and whoever told you it was is an idiot. Unless they like making their tanks take WAY more damage than they should. Every DK tank spec stats off with 5/5/5. That's 10% more armor, 5% Dodge and 5% reduced Damage.
Here is a DK tank spec for Frost. The 2 points in Virulence are floaters. They can also be put in Morbidity, Epidemic or Subversion. Lichborne can also become Deathchill, but a lot of Heroic mobs use fear. If you want, you can replace Frost Strike with the Howling Blast glyph, which will change your AoE rotation. I'm going to just give you the rotation without it. If you want to take it, let me know and I'll give you a rotation with it. This is obviously a 2-handed build.
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I try to stay with HB/IT/PS/BS/BS/OBIT and RS when it is up and FS as my other RP dump. The party leader told me to start with DnD but I read it was not really needed, HB Does much the same thing and helps the frost spells I use.
Okay, single target rotation is:
IT>PS>BS>BS>Oblit>FS
Oblit>Oblit>Oblit>FS
If HB is up and you have a Rime proc, replace an Oblit with it.
Also macro RS into your BS, OBlit, PS, HB and FS abolities using /cast !Rune Strike. That will make you use it essentially whenever it is up, RP permitting.
You DO have to use DnD if you are having AoE threat issues. Since HB has a 5 second CD, you aren't really replacing anything.
HB>PS>IT>Pest>BB
DnD>HB>BB would be your second, and repeat that. But your DnD CD doesn't line up with your rotation, so you need to be dynamic enough to think about that.
A. Rime procs + HB should take priority.
B. Make sure Diseases are up, and spread.
C. If DnD is off CD, and you need it, use it.
Tanking is NOT a matter of making cessations. You can't say "Well, I'm using HB so that should be enough." If your group needs you to put out more threat, and you have the tools to do it, it is your responsibility to put out more threat. Period. That's really all there is to it. If you putting down DnD means the DpS can put out 1K more DpS to each mob, that's a big deal.
The 2-hand verion of Nerubian Carapace is called Stoneskin Gargoyle. It gives 2% Stam and 25 skill (the same as 2x NC).
[EDIT]
Lol, I forgot to link the spec.
Edited, Jan 9th 2010 2:08pm by idiggory