Heroic MGTFollow

Yesterday, i was in heroic mgt with a good group we run mgt without wipe all the way to the priestess. Now i hate that fight we wipe too much time. Need advice to stay alive. My goal was to sheep apoko the shaman but after that i can't manage to stay alive. Its not that we miss some CC we got a warlock hunter and me. But anytime i got the war on me its my end on heroic he allmost 2 shot me and i don't have low hp.

what should i do as a full frost mage... I tried to iceblock but those adds don't have aggro table and more then often its seem that they focus on clothie and healer

http://www.wowarmory.com/character-sheet.xml?r=Sisters%20of%20Elune&n=Adarong

Make sure that your group is not splitting the dps, i've almost wiped when that happened.

One option is for your group to just CC the warrior. If that is what a your group is having trouble with, i would just take it out of the fight. And adept to the change.

If the warrior does get on you, *you should already have Ice barrier up*
i would start with a blink the recongnize that this is your new priority. get a chill debuff on him, rank 1 frostbolt if you dont have the time. Then continue to kite, frost nova when he's close *make sure your away from CC, this pull should be pulled back anyway*
Dont forget about your WE's frost nova as well. If it starts to go poorly you can IB even if you have to stay in it for the 10 seconds. Or keep puttin up ice barrier and mana shield if it comes to it. better to be alive with no mana than dead.
That should be enough to stay alive. IB for the full duration is rough, it takes you out of the fight and makes the warrior someone else's problem. And that wont help the grand scheme of things, but if its what needs to be done for you to survive then i would still recommend it. Untill the fight gets easier for you.