Further, Rejuvenation is a pretty soft/slow heal, and popping one on yourself won't usually be enough healing to deal with any situation that's bad enough that you'd need the urgency of such a macro. Even
with a +heal weapon and idol equipped.
You'd be better off with a macro that shifts you out, chugs a pot, shifts you back in. Since chugging a pot doesn't initiate a global cooldown it's both a single click and gets you back into form instantaneously.
/use Super Healing Potion
/cast [nostance] Dire Bear Form
and
/use Super Healing Potion
/cast [nostance] Cat Form
Quote:
/equip [stance:3] "name of healing idol"
FWIW, I've had better luck with this sort of thing using my Outfitter commands as part of the macro, instead of raw /equip.