1) wrong forum 2) you could find the information yourself 3) there is no "best" way, it depends on what you want to do 4) publicly posting your email address isn't the best idea 5) GFY
posting your "email" is the best way to get omgspam. Jriggle101@yahoo.com is easy to remember. You might start getting some awesome spam. . . and yea, it is probably because I plugged that email into the site.